top of page

ADHD Assessment for Adults

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects attention, organization, impulse control, and activity regulation. Adults with ADHD often experience challenges at work, in relationships, and with daily responsibilities. Each adult’s experience is unique, and comprehensive testing helps identify specific strengths and challenges while clarifying whether ADHD or another factor is contributing to difficulties.

​

Here are six common signs of ADHD in adults:​

  1. Chronic procrastination – Starting projects can be hard unless there’s a looming deadline or last-minute pressure to focus.

  2. Racing thoughts and mental restlessness – Even when you’re sitting still, your mind may feel like it’s going a hundred miles an hour.

  3. Difficulty finishing what you start – You might begin tasks or hobbies enthusiastically but lose interest once the novelty wears off.

  4. Emotional sensitivity – Small frustrations or criticisms can feel overwhelming, and mood changes may happen quickly.

  5. Time blindness – Losing track of time or underestimating how long things take can lead to lateness or stress.

  6. Feeling overwhelmed by everyday tasks – Managing emails, bills, or household chores may feel harder than it seems for others, even though you’re trying just as hard.

​

Many adults with ADHD describe feeling capable but frustrated — knowing what they want to do, yet struggling to do it consistently. Getting evaluated can bring clarity, reduce self-blame, and open the door to effective strategies and supports.

​

What the Assessment Involves:

  • Clinical interviews to gather personal, developmental, medical, and occupational history

  • Self-report questionnaires and behavior rating scales

  • Direct testing of attention, executive functioning, mood, and cognitive skills

  • Review of academic and work performance, daily routines, and life stressors

  • Observation during testing sessions

​

Why Assessment is Helpful:
A thorough evaluation allows adults to better understand their cognitive and behavioral patterns. It provides diagnostic clarity, helping distinguish ADHD from other conditions that can present similarly, such as anxiety, depression, or the effects of past trauma. Understanding the true underlying cause of difficulties with focus, organization, or impulsivity can guide more effective therapy and interventions. The assessment can also inform recommendations for workplace accommodations, organizational strategies, behavioral interventions, and, if appropriate, treatment options to improve focus, productivity, and overall quality of life.

​

Preparing for the Assessment:

  • Ensure you get a good night’s sleep before testing

  • Maintain your usual routine and eat a nutritious breakfast

  • Bring any relevant documentation, such as previous evaluations, work or school records

  • Take medications as discussed with the clinician; some ADHD medications may be withheld the morning of testing

  • Bring a water bottle or small snack if desired (water, tea, and coffee are also available in the waiting room).

​

Outcome:
After the assessment, you will receive a detailed report explaining the findings, diagnosis (if applicable), and practical recommendations for daily life, work, and relationships. The goal is to provide actionable guidance to help adults better manage challenges, capitalize on strengths, and improve overall functioning.

Mountain Landscape
bottom of page